Understanding PDA: A Nervous System Approach

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A practical introduction to PDA, exploring how external, internal and self-imposed demands can place pressure on a highly sensitive nervous system. This handout explains fluctuating capacity, how PDA may affect everyday life and three important approaches to supporting regulation, autonomy and executive functioning.

A practical introduction to PDA, exploring how external, internal and self-imposed demands can place pressure on a highly sensitive nervous system. This handout explains fluctuating capacity, how PDA may affect everyday life and three important approaches to supporting regulation, autonomy and executive functioning.